{"id":42661,"date":"2026-02-08T10:01:33","date_gmt":"2026-02-08T09:01:33","guid":{"rendered":"https:\/\/www.jojoenherbe.com\/?p=42661"},"modified":"2026-02-14T10:37:07","modified_gmt":"2026-02-14T09:37:07","slug":"pause-gourmande-jambalaya","status":"publish","type":"post","link":"https:\/\/www.jojoenherbe.com\/index.php\/2026\/02\/08\/pause-gourmande-jambalaya\/","title":{"rendered":"Pause gourmande: Jambalaya"},"content":{"rendered":"

M\u00eame si nous sommes le deuxi\u00e8me dimanche du mois (avec de pr\u00e9f\u00e9rence une recette \u00ab\u00a0parfum\u00e9e\u00a0\u00bb pour les \u00c9tapes Indiennes), je vous propose un plat de soul food que j’ai pr\u00e9par\u00e9 mercredi: un jambalaya poulet-crevettes<\/span> et dans le cadre de l’AAHM Challenge 2026. C’est une sp\u00e9cialit\u00e9 culinaire typique de la Louisiane, aux \u00c9tats-Unis et qui diff\u00e8re par ces \u00e9pices cajun de la traditionnelle paella espagnole. J’ai choisi une version \u00e0 base de riz, poulet, crevettes et autres l\u00e9gumes.\u00a0<\/em><\/p>\n

Les ingr\u00e9dients adapt\u00e9s \u00e0 ma pr\u00e9paration<\/span>: 2 gros blancs de poulet, 12 grosses crevettes, 1 oignon, un demi-poivron vert, 2 tomates rondes, une bo\u00eete de ma\u00efs, une bo\u00eete de haricots rouges, 300 g de riz camarguais, des \u00e9pices cajun, sel et poivre.<\/em><\/p>\n

\"\"<\/a>Les \u00e9tapes de la pr\u00e9paration<\/span>: J’ai commenc\u00e9 par les blancs de poulet en les coupant en morceaux puis en les rissolant. J’ai ensuite ajout\u00e9 l’oignon apr\u00e8s l’avoir \u00e9minc\u00e9, puis le demi-poivron,\u00a0 le ma\u00efs et les haricots rouges une fois \u00e9goutt\u00e9s,\u00a0 les tomates en petits cubes apr\u00e8s les avoir \u00e9pluch\u00e9es puis les \u00e9pices, sel et poivre ainsi qu’un petit fond d’eau. J’ai laiss\u00e9 mijoter avec un couvercle. Pendant ce temps, j’ai mis \u00e0 bouillir l’eau pour le riz et d\u00e9cortiquer les crevettes. Une fois le riz cuit, je l’ai ajout\u00e9 \u00e0 la pr\u00e9paration et laiss\u00e9 le tout cuire encore un peu pendant que je faisais ruisseler avec des \u00e9pices les crevettes afin de les faire dorer. La cuisson du tout a dur\u00e9, je dirai, 30\/40 minutes.\u00a0<\/em><\/p>\n

Verdict<\/span>: C\u2019\u00e9tait bon et copieux, encore plus hier midi quand j’ai ajout\u00e9 un v\u00e9ritable m\u00e9lange d’\u00e9pices cajun (et non le premier m\u00e9lange fait maison qui manquait de saveurs et que j’avais mal dos\u00e9 \u00e0 l’ajout du riz: papikra, coriandre, cumin, moutarde et poivre noir). J’avais cuit \u00e0 part le riz afin d’\u00e9viter le c\u00f4t\u00e9 \u00ab\u00a0risotto\u00a0\u00bb.\u00a0 Il en est m\u00eame rest\u00e9 et cela a fini en portions au cong\u00e9lateur. La prochaine fois, je modifierai un peu les quantit\u00e9s, surtout le riz. Il est aussi possible de mettre d’autres ingr\u00e9dients comme une branche de c\u00e9leri, des d\u00e9s de jambon blanc ou bien encore du chorizo…<\/em><\/p>\n

Pour d\u2019autres id\u00e9es gourmandes, n\u2019h\u00e9sitez pas \u00e0 aller voir comme chaque dimanche chez Isabelle<\/a> et les autres Marmitonnes.\u00a0<\/em><\/p>\n

\"\"

Les Gourmandises 2026 d’Isabelle<\/a><\/em> #jambalaya<\/p><\/div>\n

\"\"

Participation #2 AAHM Challenge 2026 d\u2019Enna<\/a> #Soul food<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

M\u00eame si nous sommes le deuxi\u00e8me dimanche du mois (avec de pr\u00e9f\u00e9rence une recette \u00ab\u00a0parfum\u00e9e\u00a0\u00bb pour les \u00c9tapes Indiennes), je vous propose un plat de soul food que j’ai pr\u00e9par\u00e9 mercredi: un jambalaya poulet-crevettes et dans le cadre de l’AAHM Challenge 2026. C’est une sp\u00e9cialit\u00e9 culinaire typique de la Louisiane, aux \u00c9tats-Unis et qui diff\u00e8re […]<\/p>\n","protected":false},"author":1,"featured_media":42664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[4828,4881,4883,4879,4878,4880,398,2433,4882],"class_list":["post-42661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mini-toque","tag-aahm-challenge-2026","tag-crevette","tag-cuisine-americaine","tag-jambalaya","tag-les-gourmandises-2026","tag-poulet","tag-recettes","tag-riz","tag-soul-food","post-preview"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2026\/02\/jambalaya-poulet-crevettes-2-scaled.jpeg?fit=2095%2C2560&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9zhGx-b65","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":40382,"url":"https:\/\/www.jojoenherbe.com\/index.php\/2025\/08\/10\/pause-gourmande-buddha-bowl-indien\/","url_meta":{"origin":42661,"position":0},"title":"Pause gourmande: Buddha bowl indien","author":"Jojo","date":"10 ao\u00fbt 2025","format":false,"excerpt":"En ce deuxi\u00e8me dimanche du mois d'ao\u00fbt, je reste encore en Inde en cuisine, apr\u00e8s avoir pr\u00e9par\u00e9 le week-end du poulet tandoori pendant le RAT indien. Ce week-end, le th\u00e8me culinaire facultatif est le buddha bowl. Mais qu'est-ce donc? Renseignement pris, il s'agit d'un plat d'origine asiatique qui ressemble au\u2026","rel":"","context":"Dans "Mini toque"","block_context":{"text":"Mini toque","link":"https:\/\/www.jojoenherbe.com\/index.php\/category\/mini-decouvreur\/mini-toque\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/buddha-bowl-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/buddha-bowl-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/buddha-bowl-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/buddha-bowl-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/buddha-bowl-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":40484,"url":"https:\/\/www.jojoenherbe.com\/index.php\/2025\/08\/25\/pause-gourmande-aloo-keema\/","url_meta":{"origin":42661,"position":1},"title":"Pause gourmande: Aloo Keema","author":"Jojo","date":"25 ao\u00fbt 2025","format":false,"excerpt":"Avec retard sur l\u2019\u00c9tape au Pakistan pr\u00e9vue le 17 ao\u00fbt 2025, voici un plat pakistanais que nous avons mang\u00e9 la semaine derni\u00e8re: un Aloo Keema, un curry \u00e0 base de viande hach\u00e9e et de pommes de terre. Pour la recette, je me suis fortement inspir\u00e9e de celle d'Isabelle et Hilde\u2026","rel":"","context":"Dans "Mini toque"","block_context":{"text":"Mini toque","link":"https:\/\/www.jojoenherbe.com\/index.php\/category\/mini-decouvreur\/mini-toque\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/Aloo-Keema-scaled.jpg?fit=1200%2C976&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/Aloo-Keema-scaled.jpg?fit=1200%2C976&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/Aloo-Keema-scaled.jpg?fit=1200%2C976&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/Aloo-Keema-scaled.jpg?fit=1200%2C976&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2025\/08\/Aloo-Keema-scaled.jpg?fit=1200%2C976&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":43181,"url":"https:\/\/www.jojoenherbe.com\/index.php\/2026\/03\/08\/pause-gourmande-rogan-josh\/","url_meta":{"origin":42661,"position":2},"title":"Pause gourmande: Rogan Josh","author":"Jojo","date":"8 mars 2026","format":false,"excerpt":"Hier soir, en lisant, en e-book, Le Magnat de Vish Dhamija (\u00e9d. Mera, avril 2024, 353 pages), un thriller judiciaire indien, j'ai not\u00e9 un plat gourmand qui est servi, pour d\u00eener \u00e0 Prem Bedi son ami et partenaire, Tej: un rogan josh, la note de bas de page indiquant: \"plat\u2026","rel":"","context":"Dans "Mini lecteur"","block_context":{"text":"Mini lecteur","link":"https:\/\/www.jojoenherbe.com\/index.php\/category\/mini-lecteur\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2026\/03\/Rogan-josh-scaled.jpeg?fit=998%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2026\/03\/Rogan-josh-scaled.jpeg?fit=998%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2026\/03\/Rogan-josh-scaled.jpeg?fit=998%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2026\/03\/Rogan-josh-scaled.jpeg?fit=998%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":40161,"url":"https:\/\/www.jojoenherbe.com\/index.php\/2025\/08\/01\/rat-des-etapes-indiennes-2025\/","url_meta":{"origin":42661,"position":3},"title":"RAT des \u00c9tapes Indiennes 2025","author":"Jojo","date":"1 ao\u00fbt 2025","format":false,"excerpt":"Dans le cadre de son challenge Les \u00c9tapes Indiennes, Hilde nous propose ce week-end, du 1er au 3 ao\u00fbt 2025, un read-a-thon avec au moins une lecture indienne ou un petit clin d\u2019\u0153il indien. 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Charleston, juin 2021, 485 pages), un roman policier historique se d\u00e9roulant en 1922 dans les Indes britanniques. Perveen Mistry, d\u00e9sormais avocate associ\u00e9e au sein du cabinet de son p\u00e8re accepte la mission du gouvernement\u2026","rel":"","context":"Dans "Mini lecteur"","block_context":{"text":"Mini lecteur","link":"https:\/\/www.jojoenherbe.com\/index.php\/category\/mini-lecteur\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/10\/La-malediction-de-Satapur-scaled.jpg?fit=1200%2C1002&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/10\/La-malediction-de-Satapur-scaled.jpg?fit=1200%2C1002&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/10\/La-malediction-de-Satapur-scaled.jpg?fit=1200%2C1002&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/10\/La-malediction-de-Satapur-scaled.jpg?fit=1200%2C1002&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/10\/La-malediction-de-Satapur-scaled.jpg?fit=1200%2C1002&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":24026,"url":"https:\/\/www.jojoenherbe.com\/index.php\/2022\/02\/25\/rat-gourmand-aux-epices-indiennes-2022\/","url_meta":{"origin":42661,"position":5},"title":"RAT gourmand aux \u00e9pices indiennes 2022","author":"Jojo","date":"25 f\u00e9vrier 2022","format":false,"excerpt":"Du 25 au 27 f\u00e9vrier 2022, les coorganisatrices de deux challenges auxquels je participe (Hilde et Blandine pour les \u00c9tapes Indiennes et Bidib et Fondant pour Des livres (et des \u00e9crans) en cuisine)\u00a0 proposent un RAT gourmand aux \u00e9pices indiennes. Elles ont \u00e9galement pr\u00e9vu des d\u00e9fis pour pimenter nos lectures:\u2026","rel":"","context":"Dans "Mini challenger"","block_context":{"text":"Mini challenger","link":"https:\/\/www.jojoenherbe.com\/index.php\/category\/mini-challenger\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/02\/Selection-contes-hindous-indiens-scaled.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/02\/Selection-contes-hindous-indiens-scaled.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/02\/Selection-contes-hindous-indiens-scaled.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/02\/Selection-contes-hindous-indiens-scaled.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/02\/Selection-contes-hindous-indiens-scaled.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.jojoenherbe.com\/wp-content\/uploads\/2022\/02\/Selection-contes-hindous-indiens-scaled.jpg?resize=1400%2C800 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/posts\/42661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/comments?post=42661"}],"version-history":[{"count":8,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/posts\/42661\/revisions"}],"predecessor-version":[{"id":42817,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/posts\/42661\/revisions\/42817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/media\/42664"}],"wp:attachment":[{"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/media?parent=42661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/categories?post=42661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jojoenherbe.com\/index.php\/wp-json\/wp\/v2\/tags?post=42661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}